Why CBT Is the Gold Standard for Therapy Today
CBT remains the leading approach in treating depression, anxiety, and trauma—thanks to decades of research proving its effectiveness, adaptability, and lasting results.
The Dopamine System
Heavy cannabis use may alter the same dopamine pathways implicated in psychosis, suggesting a biological bridge between marijuana and increased risk for psychotic symptoms
Does Combining Therapy and Medication Work Better?
For individuals with severe or chronic depression, combining antidepressants with psychotherapy leads to significantly better outcomes—especially when used sequentially.